Thud thud/But nothing is there/No one is here/Why can’t I move/I am in slow motion.
All tagged anxiety
The Huge Unstable Elephant In The Room
Mental health. Yikes. That’s a subject no one wants to discuss in broad daylight. And why? Mostly because it has become a topic in today’s society which is deemed only to be talked about in desperate moments of drunken stupor between faceless individuals.
My hand clasps the end of the table as if the stiff plastic would keep me safe. The laughter dies off but gets replaced with banter from other sections of the party. Red Jacket finishes the turn before getting up to grab his second beer from the kitchen.
The merciless hands spin away – fast-forwarding every minute, leaping onwards in great spurts. My awareness hangs on every second that I hear rushing past. My eyes are drawn back to the black and white pane no matter where I turn...
Personally, I struggle with performance anxiety a lot, whether I'm presenting an essay to under a dozen of my coursemates or singing and playing music in front of a larger audience. Stage fright may be difficult to overcome completely but, like most successful performers, I believe that we all can learn to cope with it. I wanted to share a couple of tips which have helped me overcome (at least some of) the annoying, distracting nerves and give better performances.